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COVID Safety Protocol

COVID-19 Safety Protocols For Bentall Physiotherapy – Staff & Patients Steps to reduce the risk of person-to-person transmission To facilitate physical distancing adjustments to the schedule [...]

Physiotherapy After A Car Accident

Have you been in a car accident? If you are experiencing pain as a result of certain types of injury, a physiotherapist will be able to you with your recovery. There are many types of injury that [...]

Whiplash Injury: Causes, Symptoms, Treatment

It’s the classic car-accident injury, but other circumstances in which your head jerks backwards and then suddenly forwards can cause whiplash. The movement causes the muscles and ligaments in [...]

10 Exercises and Stretches for Shoulder Pain

It’s hard to ignore shoulder pain. Sometimes it is caused by separation, dislocation, fractures and other injuries which call for emergency medical treatment and professional rehabilitation. At [...]

Plantar Fasciitis: Exercises to Relieve Pain

While its name may be difficult to understand or remember, anyone who has experienced plantar fasciitis is not going to forget the intense heel pain it causes. Plantar fasciitis occurs when the [...]

The Importance Of Good Posture

Some people believe that good posture is so vital to your health that severe disorders can be cured simply by correcting it. While we think this is an overly simplistic approach, we do agree that [...]

Do Ergonomic Chairs Really Work?

As many of us work seated most of the day, having an ergonomic chair is not just a luxury, but it is necessary. If you are considering getting an ergonomic chair for your desk, you will [...]

Physiotherapy For Your Knee Pain

If you have been coping with knee pain either from your daily activities or a knee injury, physiotherapy might be the perfect answer to help alleviate your knee pain. Let’s take a look at how [...]

Physiotherapy After Hip Replacement

Hip replacement surgery is among the miracles of modern medicine that allow us to enjoy active lives for longer. The hip joint is the largest in the body, and it can be damaged through illness, [...]