Is your neck sore?

“Text neck” is becoming an “epidemic” and leads to early degeneration of the neck joints. To learn more about how your smart phone is “quietly” wrecking your neck, follow this link:

http://www.washingtonpost.com/news/morning-mix/wp/2014/11/20/text-neck-is-becoming-an-epidemic-and-could-wreck-your-spine/

Or even better, take action and join our Spiral Stabilization classes every Tuesday at 2:30 PM.