10 Lower Back Pain Exercises You Can Do At Your Office Desk
One of the biggest hazards of today’s work environment is that a large part of the population spends far too much time sitting at their desks, and most of them…
One of the biggest hazards of today’s work environment is that a large part of the population spends far too much time sitting at their desks, and most of them…
Physiotherapy can help your body to recover from injuries or conditions that require manipulation, massage and exercise. Becoming a qualified physiotherapist takes years of study and an in-depth knowledge of how the…
Physiotherapy is a structured program that relies on a number of management therapies to achieve greater mobility and strength for patients who have had their mobility impaired through disease or…
Inactive lifestyles are responsible for about 200,000 deaths in the US each year, second only to tobacco, which kills about 400,000. People who live in neighbourhoods with “traditional” or “walkable”…