10 Exercises and Stretches for Shoulder Pain
It’s hard to ignore shoulder pain. Sometimes it is caused by separation, dislocation, fractures and other injuries which call for emergency medical treatment and professional rehabilitation. At [...]
It’s hard to ignore shoulder pain. Sometimes it is caused by separation, dislocation, fractures and other injuries which call for emergency medical treatment and professional rehabilitation. At [...]
Older adults and special populations (living with disability and/or chronic illness that may limit mobility and/or physical endurance) can benefit from practicing a more physically active life [...]
This quick video explains the complexity of pain, the contributing factors and how our actions can alter it. http://youtu.be/4b8oB757DKc
We all know that milk and all its products are great sources of calcium, but what if you are not a big fun of yogurt or cheese. There is an alternative! It may come as a big surprise to many but [...]
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