Physiotherapy After A Car Accident
Have you been in a car accident? If you are experiencing pain as a result of certain types of injury, a physiotherapist will be able to you with your recovery. There are…
Whiplash Injury: Causes, Symptoms, Treatment
It’s the classic car-accident injury, but other circumstances in which your head jerks backwards and then suddenly forwards can cause whiplash. The movement causes the muscles and ligaments in the neck…
10 Exercises and Stretches for Shoulder Pain
It’s hard to ignore shoulder pain. Sometimes it is caused by separation, dislocation, fractures and other injuries which call for emergency medical treatment and professional rehabilitation. At other times it’s…
Plantar Fasciitis: Exercises to Relieve Pain
While its name may be difficult to understand or remember, anyone who has experienced plantar fasciitis is not going to forget the intense heel pain it causes. Plantar fasciitis occurs…
The Importance Of Good Posture
Some people believe that good posture is so vital to your health that severe disorders can be cured simply by correcting it. While we think this is an overly simplistic approach, we…
Do Ergonomic Chairs Really Work?
As many of us work seated most of the day, having an ergonomic chair is not just a luxury, but it is necessary. If you are considering getting an ergonomic…
Physiotherapy For Your Knee Pain
If you have been coping with knee pain either from your daily activities or a knee injury, physiotherapy might be the perfect answer to help alleviate your knee pain. Let’s take a…
Physiotherapy After Hip Replacement
Hip replacement surgery is among the miracles of modern medicine that allow us to enjoy active lives for longer. The hip joint is the largest in the body, and it…
Sciatica And Physiotherapy Treatment
It’s as if goblins have suddenly shot tiny arrows all the way from your hip down the back of your leg – you’re in pain and can hardly walk. What…
Physiotherapy Exercises For Tennis Elbow
Tennis players may be prone to it, but it’s not just people who enjoy racquet sports that fall prey to a minor, but very uncomfortable stress injury called tennis elbow.…